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Lagree Training

You will learn to:

  • Master the fundamentals of Lagree techniques and learn to deliver safe, effective, and motivating classes.
  • Understand the key principles that define the Lagree method and make it a comprehensive and high-performance workout.
  • Master the mechanics and variations to teach with confidence on the Lagree machine.
  • Develop your teaching skills through practice, guidance, and a scientific understanding of the Lagree method.

PRICING

The total cost of the training is 1,900 CHF.

Find all information in the document below:

Lagree class on the machine at a Kysko studioLagree instructor guiding an exercise on the machineCore exercise on a Lagree machine
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